Tiva Luckett

Naturopath

Resources


About herbal medicine

Herbs have been used as medicines in human history by many cultural traditions such as the Chinese (for over two millennia), Hippocrates and Galen, and Ayurveda in India; they were reliable, easily accessible, and inexpensive medicines. In many parts of the world herbal medicine is used far more abundantly than synthetic drugs or pharmaceuticals.
 
Each plant has its own therapeutic benefit and, in the 21st century, herbal medicine is not only based on folklore (where medicinal properties of plants were mostly discovered through trial and error and the observation of animals), but on scientific evidence. There is plenty of medical literature to support the (pharmacological) effect of herbs.

As people become aware that there are alternative treatments for various health concerns, disorders and diseases, there are a growing number of qualified practitioners to meet these demands around the world. Both awareness of complementary medicine and registered natural medicine practitioners are on the increase in South Africa.

Posted in Herbs

Herbal interactions

Herb Interaction Potential Effects
Chamomile
Chamomilla recutita
Anticonvulsants.
Barbiturates & Sedatives.
Benzodiazepines
Increase in bruising and bleeding.
Drowsiness.
Devils Claw
Harpagophytum procumbens
Warfarin.
Antiarrythmic drugs.
Aspirin.
Increase in bruising and bleeding. May increase arrythmia
Dong Quai
Angelica sinensis
Warfarin.
Oestrogen/HRT.
Hormone-sensitive tumours. Pregnancy.
Increase in bruising and bleeding.
Potential excess of oestrogen.
May cause uterine contractions
Echinacea spp.
 
Hepato-toxic agents (e.g. Methotrexate).
Immune suppressant medication.
Possible liver toxicity.
Counteracts effect of immune suppressants.
Feverfew
Tanacetum parthenium
Anticoagulants e.g. Warfarin.
Pregnancy.
Increased risk of bleeding, bruising and haemorrhage.
Garlic
Allium sativum
NSAIDs - Non-steroidal anti-inflammatory drugs.
Saquinivir.
Anticoagulats.
Antiplatelet drugs.
Antihypertensive drugs.
Bleeding abnormalities.
Decreases efficacy of saquinavir.
May increase bleeding.
Ginger
Zingiber officialis
Warfarin.
Antiplatelet drugs.
High doses in pregnancy.
Risk of post-operative bleeding, haemorrhage.   
Ginkgo
Ginkgo biloba
(circulatory stimulant)
Anticoagulants (warfarin).
NSAIDs.
Anticonvulsants (phenytoin).
Monoamine oxidase inhibitors (MAOIs).
May increase bleeding.
Reduced efficacy of anticonvulsants.
Intensify effects of MAOIs increasing side effects 
Ginseng (Siberian)
Eleutherococcus senticosus
Anticoagulants (warfarin).
NSAIDs.
Estrogen replacement therapy.
MAOIs.
May decrease effectiveness.
Increase heart rate or blood pressure.
May cause bleeding in women post-menopause.
Increase side effects of MAOIs
Caffeine-like palpitations, tremors, insomnia
Ginseng (Korean)
Panax ginseng
Stimulants e.g. caffeine
Hypertensives
Insomnia, anxiety, irritability, increase high blood pressure, tremor, hysteria, mania, headaches, palpitations, diarrhoea, skin eruptions, menstrual abnormalities              
Guarana
Paulinia cupana
(contains caffeine)
Anti-anxiety agents.
Anti-hypertensives.
Sedatives/hypnotics/tranquilisers.
Counteract effects of these medicines.
Liquorice
Glycyrrhiza glabra
Antihypertensives.
Prednisolone.
Hydrocortisone.
Diuretics.
Cardiac glycosides, e.g. Digitalis/Digoxin
Increased levels of steroids (reduced clearance).
Loss of potassium.
Increased sensitivity to digitalis glycosides.
Passionflower
Passiflora incarnata
Benzodiazepines.
Barbiturates.
Alcohol.
Antipsychotics.
Antidepressants.
Excess sedation, coma
Rosemary
Rosmarinus officinalis
Pregnancy. Anti-implantation effect, possibly abortifacient.
Saw palmetto
Serenoa serrulata
Oestrogen replacement therapy and oral contraceptives.
Pregnancy.
Hormonal effects.
St John’s Wort
Hypericum perforatum
Antidepressants.
Anticonvulsants.
HIV protease inhibitors.
Oral contraceptive pill.
Serotonin excess.
Increased frequency.
Decreased serum levels.
Mid-cycle bleeding.
Valerian
Valariana officinalis
Observe with sedatives. Possible excess sedation.
 Wormwood Anticonvulsants. Insomnia, nightmares, convulsions,
neurotoxic in high doses, or if taken over long periods, do not take regularly
Posted in Herbs

Bach Flower Essences

Flower Essence Use
Agrimony mental torture behind a cheerful face
Aspen fear of unknown things
Beech intolerance
Centaury the inability to say no
Cerato lack of trust in one's own decisions
Cherry Plum fear of losing the mind
Chestnut Bud failure to learn from mistakes
Chicory selfish, possessive love
Clematis dreaming of the future without working in the present
Crab Apple self-hatred, the cleansing remedy
Elm overwhelmed by responsibility
Gentian discouragement after a setback
Gorse hopelessness and despair
Heather self-centred and self-concern
Holly hatred, envy and jealousy
Honeysuckle living in the past
Hornbeam procrastination, tiredness
Impatiens impatience
Larch lack of self confidence
Mimulus fear of known things
Mustard deep gloom descending for no reason
Oak keep on going, past the point of exhaustion
Olive exhaustion following mental or physical effort
Pine guilt
Red Chestnut over-concern for the welfare of others
Rock Rose terror or extreme fright
Rock Water self-denial, rigidity and self-repression
Scleranthus inability to choose between two alternatives
Star of Bethlehem shock
Sweet Chestnut extreme mental anguish
Vervain over-enthusiasm
Vine dominance and inflexibility
Walnut protection from change or unwanted influences
Water Violet pride and aloofness
White Chestnut unwanted thoughts or mental arguments
Wild Oat uncertainty over one's direction in life
Wild Rose drifting, resignation, apathy
Willow self-pity or resentment
Posted in Supplements

Albert Einstein

Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.
- Albert Einstein (1879-1955)

Posted in Sayings

Thomas Cogan

Of all the garden herbes none is of greater vertue than sage.
- Thomas Cogan

Posted in Sayings

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